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About

Dr Jonathan at a glance

Dr. Jonathan, originally from Dublin, Ireland, has worked professionally in the UK, USA, and since 2020 has been living and working in the UAE. He has over 22 years of experience across a range of sports and high performance environments, as well as consulting to national governing bodies, sport organizations, & sport technology start-ups.

Dr Jonathan has developed a 4-factor performance lifestyle model based upon a precision health approach to personalise the health and performance enhancement journey for each client.

EXPERIENCE

Dr. Jonathan has served as a consultant to a range of organizations and technology start-ups, utilizing his expertise in health, wellness, and performance assisting organizations achieve their goals. His experience in the corporate, entertainment and performance sport worlds makes him a highly sought-after expert in his field.

PREVIOUSLY

RECENTLY

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Education

PhD Exercise Physiology | MSc Exercise Physiology & Nutrition | BSc (Hons) Sport & Exercise Science I PGDip Lifestyle Medicine I Certified Health Coach I Nutritional Therapist (in-training)

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Accreditations

BASES, CSci. UKSCA, BSLM, BANT

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Experience

22 years | ex-Professional athlete | 1-1 | Professional | Olympic | Corporate | NCAA-DI

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Certifications

UK Athletics Sprints Coach, Behaviour Change for Clinical Practice, NASM - CES, BWLA, CSCS, USA Weightlifting Coach, FMS, UAE REPS, CPR/AED

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Dr Jonathan Griffin is a leading performance enhancement professional with experise in precision health and health coaching. His goal is to support his clients to enhance their performance lifestyle and overall health status. He is focused on enhancing health and lifestyle through four key aspects which include exercise, nutrition, sleep and stress management.

Dr Jonathan utilises a health coaching approach combined with data driven insights enabling personalisation and tailoring of the programme to the clients goals.

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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