Dr Jonathan worked for an extended period of time 1-1 with a Leading Actor on-set providing performance support via daily physical preparation & recovery processes. Consultancy regarding technology utilisation was provided to assist with stress management & restorative sleep. Dr Jonathan worked within a multi-disciplinary team environment with the actors’ physiotherapist, nutritionist, doctor, & personal assistant ensuring the daily plan was appropriately constructed & impactful.
Dr Jonathan Griffin is a leading performance enhancement professional with experise in precision health and health coaching. His goal is to support his clients to enhance their performance lifestyle and overall health status. He is focused on enhancing health and lifestyle through four key aspects which include exercise, nutrition, sleep and stress management.
Dr Jonathan utilises a health coaching approach combined with data driven insights enabling personalisation and tailoring of the programme to the clients goals.